Thursday 28 September 2017

Active travel to school data to become an indicator for Children’s Health in Scotland

Children walking to school

Charlotte Otter/Sustrans ©2015, all rights reserved. Children travelling to school in Bo’ness.

We’ve been talking about the health benefits of active travel for some time now. We’ve also been measuring how children make their journey to school for the past nine years.

Now, our colleagues in NHS Public Health will start using this data for a new children and young people’s health profile. And we’re delighted!

From today, the Scottish Public Health Observatory (ScotPHO) will use our Hands Up Scotland Survey (HUSS) data as part of their new children and young people’s health profile.

The profile brings together data from a wide variety of sources on how safe, healthy, achieving, nurtured, active, respected, responsible and included children in Scotland are.

How the Hands Up Scotland Survey data will be used

HUSS data from 2008 to 2016 will be used to illustrate and monitor how physically active Scottish children are. Using our data, which is an official statistic in Scotland, shows how important the journey to school is for a child.

Not only is it a daily chance to be physically active, but is it a way of positively contributing towards their health and wellbeing.

The Scottish Public Health Observatory Online Profiles Tool, incorporates the seven SHANARRI indicators (Safe, Healthy, Acheiving, Nurtured, Active, Respected, Responsible, Included) from Getting It Right for Every Child (GIRFEC), a national approach to improving outcomes and supporting well-being of children in Scotland. 

By including HUSS in the suite of profiles, service providers, planners and policy makers will be able to use nationally comparable information to improve their understanding of health issues relating to the people of Scotland.

It also gives users the opportunity to set these issues in a national context and to take action to improve the health of communities. The data in the new profile will be of interest to and used by all those working to improve the health and wellbeing of children and young people in Scotland.

Active travel to school matters

Travelling half an hour on foot or by bike to school every day meets the Chief Medical Officer’s recommendation for daily physical activity.

And it’s great for our Education and Young People team here at Sustrans Scotland to see how the benefits of active travel to school are now not just being recognised in terms of transport and education, but also being considered and measured in terms of people’s health.  

We’re pleased that this is being recognised by ScotPHO and using HUSS data as a useful measure of how active children in Scotland are. While participatory sports are great, they aren’t for everyone. Meanwhile, most children have to get to and back from school every day. Making that journey by foot or by bike is an inclusive and accessible way for them to become healthier and develop healthy habits for life. 

Find out more about our Hands UP Scotland Survey

Read more about our work with school to transform the school run



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Changing the way we travel

Workers walking and cycling, Castle Park in Bristol

People walking and cycling, Castle Park in Bristol

Cycle lane, york

Traffic free path for cycling and walking in York

Car use has negative impacts on public health through road traffic accidents, air pollution and physical inactivity. The car’s contribution to the first two of these problems is relatively well recognised and understood, but inactivity is less well understood.

Getting people to walk, cycle and make greater use of public transport therefore has benefits for health. But how do we make it happen? What do we know from the scientific literature about what happens when we change the places where we live in order to influence our choices about how to travel?

There are many ways to intervene to change travel behaviours; some with lots of evidence and some with little or no evidence. I’ve been involved in three studies in this area in the last few years which aim to provide more of that objective evidence.

These studies focus on cycling initiatives, the impact of new routes for walking and cycling, and new transport systems.

Town-wide initiatives to promote cycling

Using routinely collected data from the English Census, we were able to assess the impact of town-wide cycling initiatives in 18 towns. We compare areas which received the initiatives (designated as Cycling Demonstration Towns and Cycling Cities and Towns) to those who didn’t receive the initiatives. All towns used a mixture of capital investment (e.g. cycle lanes) and revenue investment (e.g. cycle training), tailored to each town. We found:

  • Among 1.3 million commuters in 18 intervention towns, the prevalence of cycling to work rose from 5.8% in 2001 to 6.8% in 2011.
  • These effects were observed across all levels of area deprivation: cycling increased in a relatively inequitable manner.
  • Walking to work also increased significantly compared with comparison towns, while driving to work decreased and public transport use was unchanged.
  • There was evidence of larger effects in towns placing greater emphasis on workplace cycling initiatives, with this explaining around one third of the observed differences between towns.

High-quality traffic-free routes encourage more walking and cycling

Our analysis from the iConnect study used self-reported data on walking, cycling and physical activity to assess the impact of new, high-quality, traffic-free cycling and walking routes in Cardiff, Kenilworth and Southampton. 1700 residents who lived within 5km of the new routes were surveyed before and after the opening of the infrastructure in 2010, 2011 and 2012. We found:

A new transport system?

A new state-of-the-art guided busway was constructed in Cambridgeshire and opened in 2011. We used this opportunity to assess its impact on travel in Cambridge using data from annual surveys from 2009 to 2012. Whether or not the busway proved to be a supportive environment for being active on the commute varied for different individuals. Nevertheless, overall:

Implications for policy

  1. Infrastructure to support active travel is an important part of a strategy for achieving physical activity and health gain in the population.
  2. Public transport and active travel can coexist rather than compete in a sustainable, health-promoting transport system.
  3. Active travel can be incorporated into commuting irrespective of the total length of the journey.
  4. Supporting these ‘mixed mode’ journeys – for example, via park-and-ride sites or bicycle parking at train stations – is an underused strategy.
  5. Some changes, e.g. improving pedestrian routes, may promote walking but not reduce car trips. Others, e.g. changing parking provision, may be more effective in reducing car trips. This is important when considering impacts on congestion and air quality.
  6. Travel behaviour is complex, so it is unlikely that small scale environmental changes alone will result in substantial increases in walking and cycling, but it’s an excellent place to start!
  7. It does not necessarily follow that solutions have to be complex, as long as they are part more comprehensive public health strategies that address many wider factors such as housing, planning and employment policy. 

About the author

Jenna is a Senior Research Associate in the Physical Activity and Public Health group at the Centre for Diet and Activity Research (CEDAR). Her current research focuses on examining patterns and determinants of change in physical activity, evaluating environmental and policy interventions and evidence synthesis. If you want to find out more about the work of the Physical Activity and Public Health, please have a look at our webpage.

CEDAR is studying the factors that influence diet and physical activity behaviours, developing and shaping interventions, and helping shape public health policy and practice. It is of one of five Centres of Excellence in Public Health Research funded through the UK Clinical Research Collaboration (UKCRC).

This blog is based on the evidence briefing on this topic. A copy of the evidence brief is available here: http://www.cedar.iph.cam.ac.uk/resources/evidence/eb-15-changing-travel/

Related posts

Lynn Sloman: Growing cycling in cities: Lessons from the Cycling City and Towns programme

Dr Andy Cope: Investing in cycling in towns and cities works

Evaluation of the Cycling City and Towns and the Cycling Demonstration Towns programmes



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Wednesday 27 September 2017

Fresh air routes

people cycling via park

Half of all cyclists would change their route in order to travel through parks or green areas

cyclists on segregated cycle lane

Cycling can halve the risk of cancer and heart disease

From the moment we leave home and go on our journey to the shops, work or school, we use roads and paths that were established as a result of historical demand for travel.

The more desired a route is, the more likely it is that it has been turned into a main road, and with increasing traffic, lanes have been added, junctions signalised and going along or across that road has become a highly regulated process.

Cars have to stop at signals to give way to other vehicles going in perpendicular direction, pedestrians press buttons and wait for a ‘green man’ to show. The more demand there is to use a given connection, the more capacity is added and in effect more people come to live and work in areas served by that road, thus inducing even more demand.

Cycling on a busy road

No matter which form of surface transport we use, be it walking, cycling, driving or taking a bus, we all share the road with others and the air on many of these roads is becoming more polluted.

Research from Australia and the US shows that cycling on the busiest roads can lead to higher inhalation of air pollutants in some instances. Although it is worth noting that the lung function results indicate that elevated pollutant exposure may not have acute negative effects on healthy cyclists.

The US study researchers conclude that by selecting low-traffic Bicycle Boulevards instead of heavily trafficked roads, cyclists can reduce their exposure to vehicle-related air pollution.

Similarly, the Australian study concluded that for bicycle commuting at peak times, the health risk may be substantially reduced by decreasing proximity to motorised traffic, which should be considered by both bicycle commuters and urban planners.

Health benefits outweigh exposure cost

Proximity to traffic is clearly a factor affecting one’s exposure to pollution, but how far from traffic do you need to be to see a beneficial health benefit?

One study says that the concentration of black carbon (by-product of the incomplete combustion of fuel that contains very fine carcinogenic particles that are especially harmful to health as they can move through and beyond the pulmonary system) decreases by 2.5% with every five meters in distance from the nearest traffic lane. The concentration of pollutants is especially high around junctions where drivers apply breaks and then rapidly accelerate.

Similarly, studies of air quality on low traffic routes indicate that pollution peaks appear where the route intersects with roads carrying large volumes of cars.

Cycle paths (understood as off-road infrastructure away from all traffic) on average have 12% fewer crossings with roads than on other types of routes. NO2, an air pollutant with negative effects on health, concentrations on city bike lanes, compared to off-road bike paths, has been found to be over 30% higher, and cyclists in bus lanes risk exposure up to 60% higher than on off-road cycle paths.

Despite the above, it is important to note that the health benefits of cycling anywhere is the UK still outweigh exposure costs. The biggest study into the link of cycling and health shows that using two wheels can halve the risk of cancer and heart disease providing a clear evidence that people who commute in an active way stay healthier.


Off-road paths and Quietways: why they are great 

This takes us to an obvious conclusion – cycling is good for you, and it’s even better when we have more convenient access to, and better connections between, all the infrastructure not used by heavy traffic that we may already have in our cities. Examples include canal paths and parkways that attract leisure cyclists. Whilst off-road cycle paths may not provide the most direct route, they offer a pleasant and enjoyable experience.’

Traditional transport modelling techniques typically encourage us to plan routes from A to B along the quickest path. This approach may overlook journeys which are not so time-sensitive and have additional motivations, such as relaxation or fitness.

Where would you prefer to cycle?

Research into cyclists’ route choice preferences shows that around half of all cyclists would change their route in order to travel through parks or green areas. That is especially true for novice cyclists and women. Clearly, if we want more people cycling, we need to support these underrepresented groups who may not have the confidence to cycle on main roads.

An interesting finding came from a survey that asked how much people are willing to extend their journeys just to cycle away from main traffic. It found that cycling on an off-road path is worth, on average, 3.17 minutes for every 1 minute spent with traffic. That’s over 300% preference. It gets more striking when looking only at females with reported 5.19 minutes and a massive 7.2 minutes for least regular cyclists.

The willingness to trade off time for cycling away from main roads could be explained in light of the increased perceived safety and convenience of these cycle paths.

With many journeys being less time-sensitive than commuting and knowing that even commuters are willing to extend their journeys (and are prepared to use a noticeably longer route) is an indication that there is a need for more sophisticated planning of cycling infrastructure and a greater mix of off-road and on road routes.

Mapping “fresher air” routes

At Sustrans we work closely with partners and communities so that people have access to a network of safe routes and better places to move around, live, work and play.

Generally speaking, it is much easier to implement improvements and increase accessibility of off-road infrastructure and add signage and markings to calm streets than is it to change main roads.

To test this in a real life scenario, I ran a network assignment model for commuter journeys in Newcastle-Upon-Tyne.

My model excluded all major roads (primary, secondary and tertiary roads) and any other links within 25 meters (i.e. segregated cycle path running in parallel right next to a main road). I also added a preference for traveling on cycleways and paths, with the least preferred option being cycling on residential streets.

Having all major roads removed from the network, there was no option for the model to route journeys even on the shortest bits of road carrying traffic of any significance, so all journeys were completely carried on off-road paths and calm streets.These route options present clear opportunities for increasing share of cycling in Newcastle’s modal split without disruptions to the city’s logistics during construction of segregated facilities and not exposing final users to pollution from heavy traffic going in the same corridors.

Implementation of these schemes would have narrower impacts, but they are more likely to be quickly delivered and bring immediate benefits to local communities.

Find out more about our cycling infrastructure services

London Quietways: Helping more people cycle



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Monday 25 September 2017

Celebrating 10 years of Bike It

Sustrans Bike It Festival, Lee Valley Velopark, London 2016

Sustrans Bike It Festival, Lee Valley Velopark, London 2016. Image credit Jonathan Bewley

Kids with bikes for Bike It launch

Launch of Bike It in York, 10 years ago

Bike It, our flagship active travel programme for schools, celebrates its 10th anniversary this year. To date, we have worked with more than 2,000 schools across the UK, helping children build walking and cycling into their everyday school journey and instill a love of activity in them.

Bike It (please note in Scotland it’s called iBike and in Northern Ireland it’s called Active Travel to Schools) is designed to enable more pupils, parents and teachers to walk and cycle to school by building their skills and confidence, encouraging greater road awareness, and highlighting safer routes to school.

The programme is run by our schools officers who are experts in getting children to walk, cycle or scoot the school journey.

Here are 10 things they’ve learnt:

1. Start young

Although our target year groups are still KS2 (pupils aged 7-11) in primary schools, we have developed more activities to engage and develop the skills of younger pupils. For example, our Ditch the Stabilisers sessions, which teach children how to cycle independently, have become one of the most popular activities we offer in schools. Children who cycle to school from a young age are more likely to sustain this behaviour as they become older. Ditch the Stabilisers or Learn to Ride sessions are also a great way to raise awareness of Sustrans with parents and carers, and to gain their support for other activities we organise at the school.

2. One step at a time

Park and stride/ride are a great way to involve families who need to rely on the car for part of the journey. Walking or cycling part of the way is a great way to get started, as these often become full walking or cycling journeys.

3. Finding the right balance

Balance bikes allow pupils to meet so many of the early years’ physical development standards as laid out by the Department for Education, they really should be standard equipment across all schools. Sustrans has supported the provision of more than 100 balance bikes in Bedfordshire alone.

4. Safe routes to school are essential 

We know more needs to be done. We know young people want to cycle to school but safe routes are the main barrier. We are working with communities to help redesign the space outside schools. This is vital to truly transform how young people get to school.

5. Getting families on board is key

In order to create real change, we need to engage the whole family; that includes parents too. Through Our Bike It You Can Too project in London, and other similar projects across the country we’ve been giving families, particularly mums, the skills and confidence to cycle. This also creates wider benefits by encouraging families to be active together.

6. Working together for local solutions

Bike It has evolved in different parts of the country to meet local needs and priorities. We work differently in large cities in comparison to our approach with rural populations.

We also work in partnership with organisations such as Modeshift, Bikeability providers and Living Streets, so we can have the biggest impact.

7. Walking and cycling is part of the solution

We are now more aware of all the benefits of getting pupils to walk, cycle and scoot to school can bring. We’ve always known travelling this way helps young people get active and improves congestion by reducing car trips. Now, we know walking and cycling to and from school reduces emissions and helps improve air quality, as well as having a positive impact on children’s wellbeing, resilience and life skills.

8. Young people want to be active

Our surveys show 75% of pupils would travel actively if they had the choice. Our work is all about enabling schoolchildren to travel the way they want to.

9. It’s not all about the bike

We’re encouraging young people not only to cycle but to walk, scoot, skate or park and stride/ride. Promoting all forms of active travel means our work in schools is now more inclusive, more accessible, improves engagement with younger children and parents, and ultimately leads to more people travelling in ways that benefit their health and the environment.

10. Build trust

School officers are our most valuable asset. We know trust is the foundation of an excellent school engagement programme and we establish it as quickly as possible. We do this through communicating clearly what we deliver, and then achieving this to the quality standard of the school and the Funder.

Bike It works

The evidence shows Bike It has had a massive impact. Through our well designed, creative and innovative school programmes we have doubled the number of pupils cycling to school.

In 2015/16 we increased the number of pupils travelling to school on foot, by bike or by scooter. We grew the number of pupils cycling to school to 8.5%, representing an 88% increase on the previous year. We also reduced the number of pupils travelling by car by 14%.

The number of pupils travelling by bike to schools working with Sustrans is five times more than the national average. (Sustrans Hands Up Surveys England and Wales 2015/16).

We continue calling on governments across the UK to work in partnership with us to increase our scale and impact to enable more children to walk and cycle. We want to work with more children, teachers and parents to transform the school run.

With thanks to:
Alister Barclay, Schools Officer, Dunstable
Richard Noon, Bike It Officer Luton
Beth Harding and the Active Travel Schools team in Northern Ireland
Rowan Wilson, Delivery Coordinator East of England

Find out how we change travel behaviour in schools



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Wednesday 20 September 2017

National data sources and what they reveal about trends in cycling

cyclists in London
people cycling and walking in the city

Recent weeks have seen the release of a number of national level surveys. But what do they tell us about trends in cycling, and how do we learn from the findings?

Stakeholders in active travel will often pore over new survey findings in the hope of uncovering positive stories about trends revealed by the data, or to try and find evidence that things are not changing fast enough. We at Sustrans do this too. Apart from anything else, number nerds can have a whale of a time ‘panning for gold’.

But one could be forgiven for being rather confused about the collective implications of the recent crop of survey results. Examples include:

The National Travel Survey (these days personal travel within GB by English residents) shows:

  • Cycling trips per person per year zig-zag up and down over the past 15 years; most recently, there are two consecutive years of marked decrease; 2016 levels are not as low as those recorded in 2013; 2016 levels are 19% lower than that recorded in 2002; there is little evidence of a definitive trend emerging.
  • Cycling miles per person per year zig-zags over the past 15 years, but with the suggestion of an upwards trend; there is no change from 2015 to 2016; 2016 levels are 37% higher than those recorded in 2002.
  • Frequency of cycling trips is unchanged from 2006 to 2015 at 15%, but falls to 14% in 2016 (Table NTS0313).

The Road Traffic Estimates in Great Britain 2016 report shows:

  • Pedal cycles travelled 3.5 billion miles on roads in 2016, 6.3% further than in the previous year, and over one-third more than 20 years ago; this is the highest figure since 1987.
  • There is a distinct upward trend from 2000 onwards, albeit between two periods of zig-zagging (around 2004-07 and 2014-16).
  • Growth in cycling over ten years is very mixed across four distinct categories of roads, ranging from +80% on rural minor roads to +7% on urban minor roads.

Meanwhile, DfT analysis of the Active People Survey for 2014/15 shows that 10% of adults cycle at least once per week, unchanged from 2010/11.

Data for Scotland, from the Traffic and Travel in Scotland 2015 shows:

  • Distance cycled on all roads is estimated to have decreased from 369 million vehicle kilometres in 2014 to 342 million vehicle kilometres in 2015.
  • One percent of journeys had cycling as the main mode of transport, a similar proportion to 2014.
  • Just over two (2.2) percent of adults usually cycle to work, compared to 2.6 percent in 2014.

According to the British Social Attitudes Survey, conducted for government departments including the Department for Transport:

  • There has been a non-significant decrease in the proportion of people reporting that they own or have access to a bicycle, from 43% in 2011 to 42% in 2016 (Table ATT0310).
  • There has been a marked decrease in the proportion of people saying that they could not switch short journeys that they make by car to cycling trips, down to 25% in 2016 from 34% in 2015; this is a very different metric to those reported above, but one might reasonably expect a marked change in attitude to be reflected in some behavioural change.

How do we learn from these findings?

Firm conclusions on changes in levels of cycling are hard to draw from this national-level evidence.

The narrative for Road Traffic Estimates in Great Britain report states that “people who cycle have been cycling further, but that the proportion of the population who cycle has not changed substantially.” It feels rather ambitious to me to draw this conclusion from the evidence presented. And it simply doesn’t tally with other evidence sources, quantitative and anecdotal, from numerous other sources, many of which are gathered at a more local level.

There are huge challenges around sampling approaches, including geographic parameters (which bits of the UK/GB), weighting and scaling, survey scope (on highway, or including traffic-free), and data accuracy – not to mention analysis and interpretation. However, we ought to be able to set sources alongside each other to see whether they align to reveal change, and/or to form a consistent narrative.

But the real patterns of change are very hard to unpick from this data. Messages are mixed and trends are indeterminate.

The implications of this ambiguity are profound – it reflects a very fundamental challenge in evidence-based policy making.

On the one hand, it makes it tremendously difficult for policy makers to set out a convincing case that cycling is increasing, and that investment is working.

On the other hand, this data might actually reflect a failure of approach to investment. Sustrans has worked with local authorities around the country to show that where local investment is made, change happens – we are confident that, despite the mixed messages of the national data sources, well-targeted investment is effective. (For relevant case studies, see Investing in Cycling and Walking & The Economic Case for Action, Fit for Life or the Evaluation of the Cycling City and Towns and the Cycling Demonstration Towns programmes).

But investment that is piecemeal and short-term does not yield great results.

Sustrans calls for sustained and substantial investment in active travel. The lack of sustained funding does limit the scope to ‘lock-in’ any increase in levels of cycling. The lack of significant funding constrains ambitious delivery.

And a more coherent evidence base would help to make the case. We are keen to work out how data resources from around the country can bolster the narrative around growing cycling.

Read Lynn Sloman’s blog about Growing cycling in cities: Lessons from the Cycling City and Towns programme



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Thursday 14 September 2017

Every day's a Cycle to Work Day

Cycle to Work Day might be over for another year but we think every day’s a Cycle to Work Day.  Chris Bennett, our Head of Behaviour Change, shares his top reasons to get – and stay - in the saddle. 

1. It saves you money

It’s a no brainer.  After the initial outlay on a bike or sprucing up an old bike that’s been collecting dust in your garage, cycling is free.  You won’t have to fork out on the wear and tear costs of running a car or the price of a bus or train ticket, there’s no need for parking and the only fuel you’ll need is food.  Earlier this year our research found that if short journeys (less than five miles) currently taken by car were switched to bike, the average person in Scotland could save nearly £2,000 a year – the equivalent to a nearly 9% pay rise in take-home pay.  

2. Cycling to work can be quicker and easier than travelling by car 

Research by the Local Government Association has found motorists spend nearly five days a year stuck in traffic because of mounting congestion on our roads.  With the Department for Transport predicting 55% growth in traffic levels and an 85% rise in congestion by 2040, the problem is only set to get worse.  Cycling to work means you can avoid the stress of being stuck in a traffic jam. 

3. It’s an easy – and cheap - way to build physical activity into your daily routine

According to government guidelines, adults should get a minimum 150 minutes of physical activity a week, but the British Heart Foundation Physical Inactivity Report 2017 found that 39% of UK adults - that’s around 20 million people – are failing to meet this target.  One way to make sure you’re getting enough exercise is to do 30 minutes at least five times a week - the perfect length for short, local journeys by bike.  A 20 minute bike ride can use the same amount of calories as a cappuccino, a bar of chocolate or a 175ml glass of wine and adults who cycle regularly can have fitness levels of someone up to 10 years younger.

4. It could make you live longer

University of Glasgow research published in the British Medical Journal earlier this year found people who commuted by bike had a 41% lower risk of premature death, a 45% lower risk of developing cancer and a 46% lower risk of developing heart disease.  And if that’s not incentive enough, findings elsewhere reveal that on average cyclists live two years longer than non-cyclists. 

5. It’s good for your mental health too

Physical activity can increase mental alertness, energy, positive mood and self-esteem, as well as reducing stress and anxiety, according to the Mental Health Foundation.  Many people find cycling to and from work clears the mind and helps them shake off the stresses of the day.   

6. Cycling can play a huge part in tackling city air pollution

According to the Royal College of Physicians up to 40,000 early deaths are attributable to air pollution each year in the UK – only smoking contributes to more early deaths.  Road transport is responsible for 80% of the pollution where legal limits are being broken and what’s more, research shows those who travel by car can experience five times higher pollution levels than those who cycle and three and a half times more than those walking the same route. 

7. And if all that’s not enough, just think of the wind in your hair, the freedom and all of the fun you’ll have along the way.

Cycling brings you closer to nature and the changes in the seasons.  Whether it’s spotting wildlife or noticing the leaves changing colour on the trees, two wheels are better than four when it comes to connecting with nature and getting to know your local area.  Who knows, you might like it so much that you’ll end up spending your leisure time in the saddle too.



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Tuesday 12 September 2017

I still get a childlike kick out of freewheeling

Sustrans CEO Xavier Brice on a bicycle

“Hills aside, there is at least one stand out difference between cycling in the Netherlands and the UK – the quality of the infrastructure that makes it so easy for people to cycle.”

This morning, like every morning when I leave my house for work, I will jump on my bike and cycle to the railway station. Now in its fifth year, Cycle to Work Day are asking why you cycle to work, so here’s why I do it.

I cycle to work because it puts me in control. It’s not timetabled but, unlike my train journey, I know exactly how long it will take me: 5 minutes there, 8 minutes back – I live on a hill.

I cycle to work because it’s quick. Often, I’ll notice somebody I know in a car pass me, only for me to arrive at the station first as they get held up in traffic – that’s on the way down the hill of course.

I cycle to work because it makes me feel better. After a long day I’ll inwardly groan at the thought of cycling up the hill home – it’s a steep hill – but without fail I will walk through my door happier and with more energy than the times I’ve taken a bus or a taxi up that hill.

I cycle to work because it helps keep me fit. If I come back from a holiday where I’ve not done much exercise then that hill feels quite a bit harder. It might only be a few minutes a day, but it does make a difference.

I cycle to work because it’s cheap. My bike cost £100 (second hand) and the lock cost £40. Daily car parking alone is £6. On that basis alone cycling pays for itself in a few weeks.

I cycle to work because it’s fun. I still get a childlike kick out of freewheeling down the hill, and a feeling of satisfaction when I get to the top of it in the evening. I’m struggling to think of when my rail journey last put a smile on my face.  

Who wouldn’t want to do something that is cheap, quick, gives you back control and makes you feel better? And as a society why wouldn’t we want everyone to get to work in a way that takes up little road space, improves the physical and mental health of the population and creates no air pollution or carbon emissions?

Well, the obvious point is that with the average round trip commute in the UK at over 1 hour 30 minutes not every journey is cycleable. But 1 in 5 could be. The UK government-endorsed Propensity to Cycle Tool estimates that under a ‘Go Dutch’ scenario nearly one in five people would cycle to work.

What is the ‘Go Dutch’ scenario? It’s applying Dutch levels of cycling to the UK – but adjusted for hilliness. And hills aside, there is at least one stand out difference between cycling in the Netherlands and the UK – the quality of the infrastructure that makes it so easy for people to cycle.

I’m relatively lucky, as my route to the station includes some passable dedicated cycle path and lanes on the busier roads. At the station there is good quality cycle parking with CCTV coverage – similar to the one we delivered with partners at Edinburgh Haymarket station. It shouldn’t come down to luck about where you live. Unfortunately, it does.

In London, where Dutch-style infrastructure has supported record increases in cycling, investment stands at close to £17 per head.

Last week, the Scottish Government announced a doubling of their investment in walking and cycling to an amount equivalent to around £15 per person. In Manchester and Birmingham, the new Metro Mayors, Andy Burnham and Andy Street, were elected on ambitious pledges to make it easy for people to cycle in their cities. Andy Burnham followed London’s Sadiq Khan in appointing a Cycling and Walking Commissioner for Greater Manchester - Chris Boardman - coupled with a pledge to spend £17 a head on cycling in the city region, matching the figure proposed in London.

Meanwhile funding in the rest of England is at around £6.50 per head and in Wales around £4.

We are a long way from achieving the “1 in 5” cycle commutes and change isn’t going to happen overnight. This Cycle to Work Day, many people will be testing the pedal approach to the office for the very first time. If you’re one of the lucky ones and are already enjoying the benefits of cycling to work then why not help a friend, neighbour or colleague discover all the good reasons to jump on a bike.

More inspiration and cycling to work tips and advice.

Find out what you can do to get cycling, or make it easier for others to join you.

If you’re interesting in our services take a look at our areas of expertise.



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Planning and funding to help communities transform neighbourhoods

A car covered in post it notes as part of a community led street design project

Communities can come together to set out a shared vision for their neighbourhoods

Communities up and down the country are daring to dream and thinking big about how their neighbourhoods can and should be improved - and politicians are starting to realise this.

New funding

In London, funding is to be allocated for major community backed schemes to transform neighbourhoods. The Mayor and Transport for London (TfL) have recently announced a new multi-million pound funding programme to transform town centres and neighbourhoods into more attractive, accessible and people-friendly public spaces.

The new £85.9 million Liveable Neighbourhoods programme gives borough councils the opportunity to bid for funding for schemes that encourage walking, cycling and the use of public transport, in line with the Mayor’s Healthy Streets approach.

This is a long-term funding programme and boroughs can submit bids at any time. Submissions for each financial year will close in October (20 October for 2017) with announcements of the successful bids made each December.

The recently elected Metro Mayors in England and other politicians may follow suit, or announce similar initiatives themselves (see my blog on the powers of new Metro Mayors); Mayor Andy Burnham has recently followed London’s Sadiq Khan in appointing a Cycling and Walking Commissioner for Greater Manchester - Chris Boardman - coupled with a recent pledge to spend £17 a head on cycling in the city region, matching the figure proposed in London.

Following discussions with local authority leaders, the National Infrastructure Commission has tasked Andrew Gilligan, the former Cycling Commissioner for London, to work with local councils and local organisations to create a vision for cycling to become a ‘super attractive’ mode of transport in Oxford, Milton Keynes and Cambridge.  The Scottish Government has also recently announced the doubling of Scotland’s funding for active travel to £80 million.

Significantly, with the new Liveable Neighbourhoods programme, the London Mayor and TfL are looking for a wide range of community-supported projects, potentially including the creation of green spaces, new cycling infrastructure, redesigned junctions and the widening of walking routes to improve access to local shops, businesses and public transport. Projects demonstrating a large amount of popular support are most likely to receive a grant.

This is because getting community backing is the best way of capitalising on the wealth of local knowledge and expertise that exists in local groups; it encourages dialogue and collaboration and – crucially - community buy-in for schemes early on, often with much better outcomes. The London Mayor and TfL know this.

So community schemes can help London boroughs attract this Liveable Neighbourhoods funding year on year.  They would support the Metro Mayors and other politicians and councils seeking to emulate London and improve our neighbourhoods in this way.

Community devised schemes

Communities are also promoting transformational neighbourhood schemes.

Funding is available to help translate ideas into properly designed and costed interventions, through the neighbourhood planning process. Neighbourhood planning was introduced in 2012 under the Localism Act 2011 and updated by the Neighbourhood Planning Act 2017.

Communities can set out a shared vision for their neighbourhoods, devising their own policies and proposals rather than commenting on those of others. Well over 200 neighbourhood plans are in force and many more in preparation - with more than 1,800 designated neighbourhood plan areas - making them an already well-established part of the English planning system.

Supported by an evidence base, a neighbourhood plan describes how a community wants to shape its local area, whether it’s placing the public realm at the heart of communities, proposing better streets and public spaces, or improving local green space and connectivity.  It gives power to local people to come together and really influence how local areas develop.

Other proposals can include:

  • prioritising walking and cycling over motorised vehicles in residential neighbourhoods;
  • creating better walking and cycling networks to key destinations such as schools, train stations and the high street;
  • reducing the need to travel, by resisting the loss of sites which are currently used for important local facilities and services.

There are many other advantages to getting involved in neighbourhood planning:

  • local authorities are obliged by law to help communities and support the process from the very beginning, sharing baseline information for example;
  • the Department for Communities and Local Government (DCLG) has made funding available: as of today all groups writing a neighbourhood plan will be eligible to apply for up to £9,000 in grant, with packages of additional technical support and money where needed;
  • this money can be used to translate ideas into reality, to plug gaps in technical expertise within communities;
  • 25% of local authority Community Infrastructure Levy (CIL) funding raised from development in an area with a neighbourhood plan in place can be spent on local infrastructure such as walking and cycling measures and improved green space;
  • following a successful referendum, a neighbourhood plan which will be made carries real legal weight as part of the statutory development plan, enabling communities to have a much stronger role in shaping local areas.

By way of example, the Holbeck community in Leeds has dared to be bold.

A number of major schemes are identified in the recently submitted Holbeck Neighbourhood Plan (2017-2028), including a new pedestrian/cycle bridge over a railway and the creation of a greenway, using a disused viaduct to connect to the city centre.  These are ambitious proposals, intended to bring about transformational change.

Holbeck is a densely populated, inner-city area, encircled by motorways and railways. With industrial estates next to tightly-packed terraced streets connections to the city centre and neighbouring areas are difficult.

Amenities are limited and the local centre is not well used by pedestrians due to heavy traffic flows and narrow footways.  Yet the Holbeck neighbourhood plan is focused on overcoming these barriers and making the area a more attractive and healthier place, with policies to link and improve local green space, reduce through traffic and improve the attractiveness, accessibility and safety of pedestrian links and cycle ways.

Sustrans can help

Sustrans specialises in community led design. We work with communities to create people-friendly places, helping to transform them into attractive, lively neighbourhoods that are safer and easier to travel through on foot and by bike, improving health, wellbeing and air quality - see our Liveable Neighbourhoods webpage.

Our Community Street Design with Lewisham Borough Council for Rolt Street, Deptford, has been nominated for the Healthy Street Proposal of the Year Award 2017. The scheme addresses fast-moving traffic, poor visibility and sight lines, park guard railings and a lack of safe crossing points. The community inspired design has reimagined Rolt Street as an extension of Folkestone Gardens – a local urban park – with a one-way traffic calmed boulevard to create a better place for people to walk, cycle, play and stay.

Local communities can have the power to push for change

The planning system helps decide what gets built, where and when – decisions that can make a big difference to our quality of life. Neighbourhood planning gives local communities the power to push for schemes that will deliver major improvements. Proactive action can be taken at grass roots level. In London, community supported schemes have the potential to attract millions of pounds of funding through the Mayor’s Liveable Neighbourhoods programme.
 

If you’d like to find our more about how we can help you access funding or implement a community led design project please get in touch with one of our local teams or email businessdevelopment@sustrans.org.uk.



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Monday 11 September 2017

Bike Life 2017: what can we expect?

Cycling over the Gateshead Millenium Bridge in Newcastle ©2006, Sustrans / Cass Gilbert

In 2015 people told us they wanted improvements to safety and greater investment, we would expect this still to be the case in 2017

Bike Life is gearing up to report on cycling progress in seven cities for the second time in November 2017. In the run up to these reports we explore what has changed in our cities and what this might mean for cycling.

Through our Bike Life project we are collaborating with seven cities in the UK – Belfast, Birmingham, Bristol, Cardiff, Edinburgh, Greater Manchester and Newcastle – to report every two years on progress towards making cycling an attractive and everyday means of travel.

Our Bike Life reports initially kicked off in 2015, with the 2017 Bike Life reports due to be published in November. Each set of reports is an assessment of cycling development including the infrastructure provided, travel behaviours, attitudes towards cycling and the economic, health and environmental benefits people on bikes bring to our cities.

What did Bike Life find out in 2015?

In 2015, Bike Life found a significant public appetite for cycling. Across the seven cities almost a third of people who didn’t ride a bike would like to and two-thirds of people believed that more people on bikes would make their city a better place to live and work.

This potential was held back by a lack of provision for cycling. 79% of respondents in our cities agreed that cycle safety needed to be improved, and three quarters thought more investment should be spent on cycling.

Two years have passed and our cities across the UK have been working hard to make progress on cycling. So what has happened since 2015 in these cities that is likely to have had an impact?

The world and our cities are evolving rapidly

No one can deny a great deal has changed since 2015. Back then no one anticipated Brexit would be happening, or another UK General Election in 2017.

This has and will continue to have a significant impact as the UK Government’s attention is focused on the evolving challenge ahead in exiting the EU. Other aspects have broadly stayed the same - austerity, especially in the public sector, continues to exist with further budget cuts for most local authorities over the next few years.

In England, we have seen the rise of Combined Authorities and devolution, nowhere more so than in Greater Manchester, where Andy Burnham recently appointed Chris Boardman as Walking and Cycling Commissioner.

We have also seen the launch of the first ever Cycling and Walking Investment Strategy. However this comes at the same time as dedicated funding for cycling has fallen, with a cliff edge on the horizon for Bristol, Birmingham, Newcastle and Greater Manchester as their Cycling City Ambition Grants finish in April 2018. These grants have been instrumental in many of the ambitious projects built across these cities, including cycling routes segregated from traffic and pedestrians, such as Greater Manchester’s Oxford/Wilmslow Road, John Dobson Street in Newcastle, Baldwin Street in Bristol and the two proposed Superhighways in Birmingham.

In Wales the introduction of the landmark Active Travel Act has yet to be matched with appropriate funding, meaning investment on the ground is at best patchy. Cardiff has bold ambitions encapsulated in its city plan Capital Ambition and in its draft Cycling Strategy, but up until now has had to rely upon developer contributions for much of the progress seen on cycling infrastructure in the past two years.

Belfast has completed one major Greenway in the east of the city and introduced several segregated on-street cycling routes in the city centre at Alfred Street, Durham Street and Queen Street. Plans have been drawn up for a Belfast Bicycle Network, however, with no Northern Ireland Assembly deal in sight, and therefore no government, making progress and building on these projects is extremely difficult.

Scotland is undergoing a resurgence. The recent announcement from the Scottish Government to double investment in walking and cycling to £80m per annum from 2018/19, equivalent to £15 per head, is especially welcome and is an example for the rest of the UK. In Edinburgh the city council has kept its promise of dedicating 10% of its transport budget to cycling. This investment has meant Leith Walk’s segregated cycle lane is almost finished, significant parts of the city have recently become 20mph zones and more plans are in the pipeline, including the Roseburn to Leith segregated cycle path. Edinburgh is now in a good position to continue momentum over the next few years.

What is this likely to mean for Bike Life 2017?

These trends and others will have an impact on the development of cycling in our cities. So what are we expecting to see from the Bike Life reports in 2017?

Firstly we think it’s safe to say that Bike Life is a long-term project and transforming a city takes time – even Copenhagen didn’t happen overnight and it took decades to reach its +40% cycling modal share.

We have been working hard to develop what Bike Life can tell us since 2015, including much more detail on the impact, showing the benefits from people getting on bicycles for their health, air quality, congestion and the economy.

Alongside this we have introduced new questions to better understand people’s perceptions about how cycling can solve big issues like keeping our cities moving and pollution, and what people would like more investment for cycling spent on.

The early indications of all of this is shaping up for a really exciting set of reports with a clear message from the public.

All of our cities will have made some progress towards improving cycling since 2015, many of whom have done so in challenging conditions with limited funding and resources to do so. At the same time however it is increasingly clear that expectations from the public are further ahead of what is happening on the ground. People told us they wanted improvements to safety and greater investment in 2015 and we would expect this still to be the case.

Some great schemes have been built in many of our cities over the past two years but where they exist they are still the exception rather than the norm. Now that people have seen what good infrastructure looks like they inevitably and rightly want more of it.

Sign up for more information and updates on Bike Life

Sign up for The Network, our monthly email for professionals



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The power of community empowerment and spirit

Launch of ArtRoots funded bench at Carrbridge

Launch of ArtRoots funded bench at Carrbridge

Path opening at Tyndrum, Loch Lomond National Park

Path opening at Tyndrum, Loch Lomond National Park

The path at Tyndrum

The path at Tyndrum

Communities play a vital and often overlooked role in helping people walk and cycle for more of the journeys they make every day. 

From identifying local routes and networks, which can make it easier and safer to travel actively, to boosting local economies by creating vibrant and attractive places for people to visit and spend time in, local communities have the power to make significant and positive differences to the lives of people living and working within them.

Over the past two months I have been privileged to have been involved in the official opening of a number of significant community-led projects and have been left impressed with the power local residents can have when they come together; a bottom up approach which is exactly what the Scottish Government is aiming to achieve through its Community Empowerment agenda.

Leading on walking and cycling paths

One opening was a new stretch of path in Tyndrum - famous for the Green Welly Shop and being on the West Highland Way. The new section of path forms part of a key section of the National Walking and Cycling Network and, as well as crossing part of the Loch Lomond and Trossachs National Park, is also forms part of the Central Scotland long distant route, the Pilgrims Way. 

Situated in the community owned woodland at Dalrigh, Tyndrum, the new path creates a circular loop from Tyndrum, allowing walkers and cyclists to bypass the very busy A82 trunk road.  

The path was created by the Loch Lomond & the Trossachs Countryside Trust (LLTCT) working closely with the Strathfillan Community Development Trust, a charitable organisation with the aim of encouraging more people to get out and enjoy the great outdoors, with funding from a number of organisations, including £200,000 from Sustrans Scotland (Transport Scotland).

It was amazing to see so many members of the local community of all ages at the opening event, all thoroughly happy with the new path and all asking about the next phase – linking Tyndrum to Crainlarich. 

Speaking at the opening of the new path, Natalie Stevenson from the LLTCT said: 

“It has long been an ambition of the communities of Tyndrum and Crianlarich to not only provide a safe access route between the two villages but also to offer new local links to nationally recognised long distance walking and cycling routes such as the West Highland Way and National cycle routes. 

“This ambition ties in with long term plans to create a network of paths running from the east of the National Park at St Fillans to the west at Tyndrum. This new path gives residents and visitors more opportunities for active travel, to enjoy recreational walks or bike rides or to join longer distance routes. 

“We are committed to supporting local businesses and communities in achieving this ambition and are thrilled that we can now start work on the next sections around Crianlarich and Killin.”

Inspiring artworks on the NCN

Another example of a community-led project is in the Cairngorms National Park at Carrbridge, where there was the recent unveiling of a new artwork on the National Cycle Network to celebrate the 300th anniversary of the famous, old packhorse bridge at Carrbridge. 

Here the community had successfully applied for funding from Sustrans Scotland’s Artroots Fund and the Cairngorms National Park to produce an artwork/bench which would be a feature in the community and on National Cycle Network Route 7

The resulting bench has been designed and created by local chainsaw artists, Alice and Jeff Buttress, from a piece of local elm and celebrates all that is Carrbridge – from its local history and culture, to its stunning environment and diverse wildlife.  

The opening was a truly memorable occasion with local Olympian cyclist Craig McLean officially unveiling the bench with the whole community looking on. The whole project was driven by the local community, in particular Maria Thompson-Slaven, project manager and chairperson of the Carrbridge Tourist & Business Association, showing just what can be achieved with determination. The community is now looking for funding to create an interpretation panel to enlighten all as to how the idea of the bench came about.

Get involved

Communities can make a real difference to their local area, and it has been truly inspiring to see people coming together to make it easier for others to walk and cycle for more of the journeys they make every day. 

Apply for funding from our ArtRoots fund.

Find out more about the Sustrans Community Links funding programme or the Sustrans Safer Routes to Schools fund.



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Friday 1 September 2017

How far off is pay-as-you-go driving in London?

cyclists at Elephant and Castle

Image credit: Jonathan Bewley

On June 21 Mayor of London, Sadiq Khan, published a draft of the Mayor’s Transport Strategy. In a series of blogs, we will analyse the strategy, comment on the proposals and consider what it means for London if the plans go ahead.

On its launch, some newspaper editors got very excited. The Sun’s headline claimed “London motorists will pay-as-you-go and won’t have anywhere to park” while the Times was more measured with “Drivers in London face first pay-as-you-go road charge”.  

Unfortunately, neither of these headlines are entirely accurate. So what’s really being mooted in the draft strategy and what might it mean?

Road user charging: What does the Mayor’s Strategy say?

Firstly, it subtly states that the Mayor will keep “existing and planned road user charging schemes under review”. This refers to the existing Congestion Charge, future Ultra Low Emission Zone and other tolls in the Mayor’s gift.

The point being made here is probably an acknowledgement that the congestion charge in 2017 is struggling to deliver the same benefits it did back in 2003. Be it because of advances in technology (for example, the sharp rise in private hire cars­) or consumer behaviour (online shopping and services pushing up van and light goods traffic), traffic has risen again causing all sorts of difficulty for the capital.

Secondly, it nods to what might replace the congestion charge. It says the mayor will ”give consideration” to the development of road user charging. Crucially, it doesn’t say the Mayor will develop it, but that he will consider it. And that any scheme would be one that “reflects distance, time, emissions, road danger and other factors in an integrated way”.

Lastly and perhaps most interestingly, it outlines proposals to support London’s boroughs in developing their own schemes, either for parking levies or road user charging. The text here suggests that rather than some grand London-wide scheme, we could begin to see small scale parking levies or charges in pockets of London. If boroughs are bold enough, these could serve as test beds for what might follow across London.

As a statement of intent, the strategy is very welcome. But the caveated wording equally means it might never happen.

How far off is road charging?

At Sustrans, we have long argued for road pricing and supported the London Assembly, the elected members that scrutinise the Mayor, in making the case for it.

But in 2008, the UK Government backed down from its road pricing plans due to a sizeable petition and a referendum in Manchester which sealed its fate. The London Mayor clearly has an eye on recent history.

A change to taxation is always a politically difficult sell, but Londoners might well be ready for it. There’s a trend of declining car ownership (43% of London households do not have access to a car) and an increasing evidence base of the harm to human health from air pollution.

The majority of Londoners travel by public transport, walking or cycling and there’s strong support for gaining more cycle tracks and reclaiming public space from traffic. Match this with business complaints over the difficulties of London’s congestion and you have an environment conducive to a big and bold solution such as road user charging.

Could road pricing become a necessity?

Our relationship with cars and vehicles could soon change completely. The traditional model of direct and exclusive ownership is being disrupted through on demand options and shared ownership. The ever imminent launch of autonomous vehicles is also unchartered territory with unknown implications for how we will use motorised vehicles in the future.

Road pricing already is one of the few tools with enough influence to genuinely manage congestion while remodelling London’s streets around walking and cycling. And in a world of potentially cheap, easy and convenient motor vehicles, road pricing could become a necessity.

What is Sustrans’ view?

Road pricing has to be part of the future of transport in London and we’ll be responding to the draft strategy asking for a clearer timescale on the review and development of road pricing options for London.

What else is on the table?

We can’t expect the travel behaviour of Londoners to change through pricing alone. In the next blog, I will look at the policies and proposals aimed at getting more of us walking and cycling more often.

The Mayor’s consultation runs until 2 October. Have your say.



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